Freezer meals have always been such a huge time saver for me! And I will definitely be relying on them over this summer as outdoor activities like camping  take over our lives!

That’s why I am excited to announce I am hosting CF7’s first ever Freezer Meal Prep workshop!

Are you looking for a way to save time and money while still getting to enjoy healthy homemade meals? Come join Nutrition Coach Kaitlynn for an afternoon of great company and laughs all while being able to learn how quick and easy it is to batch prep 8 family friendly meals!

WHEN: Sunday, June 25th, 2023

TIME: 1:00 PM to 3:00 PM

WHERE: CrossFit Seven

INVESTMENT: $250

HOW MANY SPOTS?: 12 Spots

WHAT DOES THIS ALL GET YOU?!

8 Family Friendly Freezer meals that serve 4-6 people

A printed copy of all the recipes we will be prepping that day

I will be doing the shopping for you so no need to bring your own supplies! Just a cooler or cooler bag to transport your meals home in!